Rider Biomechanics In Surrey Rider biomechanics is
the study of function, stability and balance of a horse rider whilst
withstanding external forces from movement of the horse. Rider biomechanics is
important to both horse and rider because there are two mechanical systems
(horse and rider) working together, each with an individual way of functioning,
and each having a direct influence on the other. In order for the horse and
rider to work well together, it is vital that they both work in a balance and
synchronised manner.
Optimising biomechanics
enables the rider to work in a balanced and controlled manner, which improves
engagement of the horse. In order to achieve this, weaknesses and asymmetries
of the rider must first be identified. Corrections to these will result in an
improved position and the rider will become the "power house", from which the
horse can thrive. A home exercise programme will improve carryover in between
sessions, leading to greater results.
Deep seat Level pelvis Sitting tall Looking up Shoulders back and down Elastic, even contact Heels down Independant leg
position Independant arm
position
Rider biomechanics
sessions include a ridden or non-ridden assessment of your position and
posture. Weakness, tightness and asymmetries may then be identified and
corrected. We allow time in our sessions for you to practice the corrections
under the guidance of our Chartered Physiotherapists. Following the session you
will be sent a detailed report of our findings, detailing the corrections that
you should make to your position and posture when riding. As well as this, you
will be given a specific non-ridden pilates based exercise programme to
strengthen weaknesses, reduce tightness, improve balance and subsequently
improve your riding position.
Our Clinic Rider Clinic: Cranleigh Stud, Slinfold, Horsham, RH13 0RQ Contact Us
